Catalog Search Results
Author
Pub. Date
p2012
Language
English
Description
Award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
8) Digital madness: how social media is driving our mental health crisis-and how to restore our sanity
Author
Pub. Date
2022.
Language
English
Description
"From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras...
10) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Appears on list
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist, Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
Language
English
Formats
Description
"We have always known that reading aloud is an important way to bond with your baby and develop language skills. Now neuroscience research is showing us the long-term benefit that reading aloud has for children-all the way into adulthood. Author Rekha S.Rajan was part of current research that shows individuals who were read to more frequently as children had a measurably healthier brain in old age. This innovative and accessible book incorporates...
12) Shelter
Author
Pub. Date
2017.
Language
English
Description
"As a big storm approaches, two strangers arrive in the forest. All the animal families, safe in their homes, are worried, unsure of their motives. So they all turn them away when they ask for shelter, and the strangers are left to fend for themselves. But then the fox family is suddenly forced out into the storm, and they must ask these outsiders for help. Will they find it in their hearts to give it? A timeless - and timely - story about generosity,...
Author
Pub. Date
[2015]
Language
English
Description
"Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good--and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin. In the process of helping countless men and women reach their weight loss goals, Harper has noticed six fundamental patterns...
Author
Language
English
Formats
Description
"A memoir about the author's Evangelical upbringing and how it's impacted her life as an adult"--
"Megan Hustad and her family try to reconcile an Evangelical upbringing in a post-Christian America. When Megan Hustad was a child, her father uprooted their family from Minneapolis to embark on a cross-cultural journey in the name of Evangelical Christianity. As missionaries they brought the Gospel to the Caribbean island of Bonaire and later to the...
Author
Language
English
Formats
Description
In her new book, But Mama Always Put Vodka in Her Sangria!, Julia Reed, a master of the art of eating, drinking, and making merry, takes the reader on culinary adventures in places as far flung as Kabul, Afghanistan and as close to home as her native Mississippi Delta and Florida's Gulf Coast. Along the way, Reed discovers the perfect Pimm's Royale at the Paris Ritz, devours delicious chuletons in Madrid, and picks up tips from accomplished hostesses...
Author
Pub. Date
2021.
Language
English
Description
"Inequality in America manifests in many ways, but perhaps nowhere more than in how we eat. From her years of field research, sociologist and ethnographer Priya Fielding-Singh brings us into the kitchens of dozens of families from varied educational, economic, and ethnoracial backgrounds to explore how--and why--we eat the way we do"--
Pub. Date
2012
Language
English
Description
"An exploration of the soul food tradition, its relevance to black cultural identity, and its continuing popularity despite the known dangers of high-fat, high-calorie diets...an absorbing and ultimately inspiring look at the cultural politics of food and the complex interplay between identity, taste, power, and health"--Container.
Author
Pub. Date
[2023]
Language
English
Description
"A linguistic exploration of the speech habits we love to hate-and why our "um"s, "like"s, and "you know"s actually make us better communicators. Do you hate that you say "like" too much? Do you go over your email drafts to remove excess "so"s and "really"s? Do you wish your presentation at work wasn't so full of "um"s and "uh"s? Do you get tripped up by slang, overly familiar greetings, or new pronouns? What if these features of our speech weren't...
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