Catalog Search Results
Author
Pub. Date
[2024]
Language
English
Description
"We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her...
Author
Language
English
Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavioral psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and...
Author
Language
English
Description
Sometimes we find ourselves stuck in unhealthy relationships that only seem to go from bad to worse. Aren't you tired of feeling suffocated and trapped from all the hell you're going through? It's time to put an end to it today. Choose yourself first so that you can experience Heaven.
In raw and uncut testimony, From Hell to Heaven gives you a firsthand perspective of how Nay J. Ramsey had to endure several battles in her life before she was finally...
Author
Language
English
Description
Title: "The Future Is Now: Embracing Change in 2024"Category: Self-Help / Personal DevelopmentDescription:In "The Future Is Now: Embracing Change in 2024," embark on a transformative journey that transcends the boundaries of conventional self-help books. As we step into the promising landscape of 2024, this guide serves as your compass, navigating the ever-evolving terrain of change and innovation.Discover the power within you to adapt, thrive, and...
Author
Language
English
Description
Universally acclaimed by the country's most prominent relationship experts, this warm, optimistic, and practical guide gives couples surprising tools to improve their marriages. After 20 years of working with couples in workshop settings, Susan Page offers insights into the differences between thriving couples and those who focus more on their problems. When she interviewed happy couples to discover what they all have in common, the answers surprised...
Author
Language
English
Description
If you died tomorrow, what would you most regret not doing? Few would regret the things they achieved, but rather the things they didn't do. Are you the best version of yourself you can be today?
FROM ZERO TO HUNDRED IN SIX MONTHS goes straight to the heart of the matter: how to overcome yourself and make your dreams come true. The book's practical approach utilizes science, psychology, the experiences of others and the latest research. First...
Author
Language
English
Description
Topography is a highly unique visual memoir calling on the wisdom of animals, personal symbology, and the raw, honest storytelling of a soulful artist who dared to start her life over by following her intuition, her sleeping dreams, and the unmistakable messages from animals and nature. Harrington shares stories of synchronicity, hope, and rebirth through sharp memories, vivid dreams, vibrant mixed media art, and a unique personal map-making system...
Author
Language
English
Description
Why do people tend to repeat patterns that make them unhappy? Why do we react the way we do? And why is it so difficult to let go of the past? Your inner child is your core emotional being, the "person" who runs your life when you least expect them to-or want them to. Your inner child should be a blessing, not a tyrant. "Discovering Your Inner Child" helps you to understand your inner child so that you can begin to make new choices to change your...
Author
Language
English
Description
Lagom (pronounced lah-gom) is a Swedish word that means "not too much and not too little, but just the right amount." It's about moderation, efficiency, and fairness. This gift book helps readers find balance in their lives with practical tips, sensible recipes, simple craft projects, and inspirational quotes. They'll learn how to fill their homes with energy-saving, recycled décor, reduce food waste in their everyday lives, and balance their needs...
Author
Language
Español
Description
¿Estás pasando por una crisis, sea cual fuere, pero crisis al fin? ¿Te quedaste sin empleo o estás cansada del que tienes? ¿Tienes miedo de "qué dirán" los demás? ¿Te han traicionado algunos amigos? ¿Tu pareja te fue infiel? ¿No sabes si dejarlo o esperar a que te dejen? ¿Tu vida está al borde del caos y no sabes qué hacer? En este nuevo libro de María Antonieta Collins, ¡Porque quiero, porque puedo y porque me da la gana!, descubrirás...
Author
Language
English
Description
Beloved Olympic skater shares his secrets to happiness on and off the ice. Scott Hamilton has experienced the heights of accomplishment and the depths of disease, from winning the Gold to becoming a cancer and brain tumor survivor. But through his successes, struggles, and setbacks, Hamilton has never lost his trademark humor and honesty. More important, he has never lost his faith and optimism. How does he keep smiling? In The Great Eight, Scott...
Author
Language
English
Description
Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
Author
Language
Español
Description
Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero.Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa". Manson nos aconseja que reconozcamos...
Author
Language
Français
Description
Ce livre électronique vous dévoile la véritable signification du bonheur. Ce livre électronique vous présente des moyens simples, que vous pouvez utiliser afin de vous sentir heureux et de profiter de votre vie en toutes circonstances. Découvrez davantage sur le pouvoir de la pensée positive, entourez-vous des bonnes personnes, apprenez à dire « Non », octroyez-vous du temps pour vous-même, maîtrisez votre situation financière, ouvrez-vous...
Author
Language
English
Description
"Give yourself margin" is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This book is about giving yourself the space-the mental margin-to reconnect with your creative self by trying new things and, yes, even by failing sometimes. With lush illustrations, empowering interactive prompts, and inspiring personal stories, Give Yourself Margin is the perfect gift for anyone who is looking to rediscover their spark....
Author
Language
English
Description
The author of I Will Not Die an Unlived Life shares inspiring thoughts to help you awaken to blessing of your life in this gorgeously photographed volume.
A Ph.D. educator, Dawna Markova travels the world working with individuals, schools, and Fortune 500 companies. While coaching people on systems thinking and how to revolutionize the way children are taught, she also teaches people the most important lesson anyone can learn: how to live with heart...
17) GoodBuy, Things!
Author
Language
English
Description
Why Our Homes Are Full of Stuffs That We Don't Need: A Look at Materialism and Our Spiritual Well-BeingWe all want our homes to be comfortable, inviting and clutter-free, but often, our homes are overrun with senseless objects bought on impulse or without a true purpose. Why Our Homes Are Full of Stuffs that We Don't Need takes a deeper look at why we fill our homes with useless clutter and how this affects our spiritual well-being.The book explains...
Author
Language
English
Description
Unleash Your True Potential: A Roadmap to Discovering Your Best Self Are you feeling stuck in life, unsure of your purpose or direction? Do you long for personal growth but struggle to find the path forward? In "Unleash Your True Potential," embark on a transformative journey towards self-discovery and fulfillment. This empowering guidebook offers practical insights and actionable steps to help you overcome obstacles and unlock your inner greatness....
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Language
English
Description
Full of quirk and whimsy, Things to Do Before a Monday provides 52 amusing activities to start each week in a positive and joyful way. Ranging from silly, irreverent ideas to self-improvement goals, each prompt encourages readers to shake up their usual routine with fun and attainable exercises such as volunteering at an animal shelter, cooking a favorite meal from childhood, building a pillow fort, or holding hands on a bike with a cutie. With humorous,...
Author
Language
English
Description
Magical Moments: Discover How to Easily Create More in Your Daily Life reveals a step-by-step manual to make sure that everyone gets access to their innate resources. Included in these steps are simple exercises and techniques you can use to improve and create smooth flow in daily life. You will see the importance of having life visions to stretch towards and setting clear goals. In order for humans to choose happiness we must know how we function...
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