Catalog Search Results
Author
Language
English
Appears on list
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Pub. Date
[2024]
Language
English
Description
"We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her...
Author
Pub. Date
[2023]
Language
English
Description
"Stuff Nobody Taught You by Summer McStravick teaches readers how to wildly, successfully, reinvent themselves and become who they've always wanted to be. Filled with humor, actionable steps, and brazen, intelligent straight-talk, Stuff Nobody Taught You fills you in on all those secrets you wished someone had told you about how to craft and keep a happy, passion-filled life. Sometimes we need a good old cathartic do-over. We've been flatlining-emotionally...
Author
Pub. Date
2023
Language
Español
Description
"SEGÚN ESTUDIOS DE ESTADOS UNIDOS, LAS PERSONAS FELICES VIVEN ENTRE SEIS Y DIEZ AÑOS MÁS QUE LAS NO FELICES. Una ola de descontento recorre el mundo, y cada vez menos personas se sienten verdaderamente felices. Las encuestas revelan un aumento constante de la insatisfacción, el estrés y la depresión a nivel global. ¿Qué está sucediendo? ¿Por qué los niveles de infelicidad alcanzan récords preocupantes? ¿Cuáles son las...
7) Mr. Happy
Author
Pub. Date
[2021]
Language
English
Description
Mr. Happy is the happiest person in all the land. He always has a large grin on his face and will try to cheer up anyone who is feeling down.
Author
Language
English
Formats
Description
This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life--are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital role in creating positive personal expectations - not only...
Author
Language
English
Description
In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. "Gratitude helps us to return to our natural state of joyfulness," she writes, "where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment." In her introduction to this 10th anniversary edition, Ryan recounts current research that...
Author
Language
English
Formats
Description
Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.
With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy...
Author
Language
Français
Description
Ce livre audio nous fait découvrir la puissance du focus, de la visualisation et de l'autosuggestion. Il démontre aussi comment le subconscient s'imprègne de suggestions pour remodeler notre comportement vers l'atteinte de nos objectifs personnels, de vie et de carrière. Les gens qui réussissent leur vie et dans la vie, sont-ils chanceux ? Possèdent-ils des secrets ? Est-ce le fruit du hasard ? Sont-ils inspirés à prendre les bonnes décisions...
Author
Language
English
Description
13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
Author
Language
English
Description
This novel is a self-help guide in dealing with relationships during the pandemic and economic crisis. This book covers my personal dating life, and real-life experiences in dealing with various types of relationships, and offers successful solutions to the many problems we face in our everyday life. This book's directive is to be used as a guide and reference in dealing with many methods on how to date in person and online. Subjects cover love-relationships...
Author
Language
English
Description
An illustrated book that is the perfect book for a friend, daughter, sister, aunt, mother, girlfriend or any woman going through personal life challenges.
You were meant for a happy life!
Every day and every minute, we make a choice. And in this beautiful, uplifting book of real talk and real truth, Brave Girls Club founder Melody Ross makes a compelling case to make the choice for happiness.
Famous worldwide for her gorgeous trademark art, Melody...
Author
Language
English
Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavioral psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and...
Author
Language
English
Description
Sometimes we find ourselves stuck in unhealthy relationships that only seem to go from bad to worse. Aren't you tired of feeling suffocated and trapped from all the hell you're going through? It's time to put an end to it today. Choose yourself first so that you can experience Heaven.
In raw and uncut testimony, From Hell to Heaven gives you a firsthand perspective of how Nay J. Ramsey had to endure several battles in her life before she was finally...
Author
Language
English
Description
“The Art of Inner Peace” is a transformative journey towards self-discovery and fulfillment! Explore 10 practical steps to nurture your inner peace, liberate yourself from emotional scars, and manifest abundance. Join the author on a path of personal growth, resilience, and empowerment, and learn to harness the power of inner peace to enrich your life.
Author
Language
English
Description
This book is part of a seven stand-alone book series of books called the Portable 7 Habits. They are easy to read books that quickly and effectively offer supporting quotes and thinking that support and reinforce “The 7 Habits of Highly Effective People” by Stephen R. Covey. In “Choice: Choosing the Proactive Life You Want to Live”, you will discover a collection of writings and quotes that support Covey's Habit 1: Be Proactive. You'll see...
Borrow from another library
Didn't find what you need? Items not owned by Darien Library can be requested from other libraries via our interlibrary loan system (ILL).