Catalog Search Results
Author
Pub. Date
2024.
Language
English
Description
"The gloriously simple practice of choosing one thing to do, when to do it, and getting it done. Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We're confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty...
Author
Pub. Date
[2024]
Language
English
Description
"Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a newapproach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to...
Author
Pub. Date
2024.
Language
English
Description
"In Tapping, renowned clinical psychologist David Feinstein and Donna Eden, the world's most sought-after expert on energy medicine, delve into the world of acupoint tapping (the practice of stimulating a few acupuncture points to manage a variety of difficult emotions). While the practice can be learned in minutes, most people are likely unaware of how to realize its deeply transformative benefits. Tapping departs from the one-size-fits-all approaches...
Author
Pub. Date
[2024]
Language
English
Description
"From Covid-19 to runaway technology to climate change, we are currently living in an apocalyptic state. And it's nothing new: As a species we've been surviving-and evolving from-apocalypses for as long as we've walked the Earth. So, we're capable of dealing with them, surviving them, and yes, thriving through them. In A Field Guide to the Apocalypse, cooperation theorist and zombie enthusiast Athena Aktipis has assembled a lively, unexpected field...
Author
Pub. Date
[2024]
Language
English
Description
"For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, andit lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us...
Author
Pub. Date
[2024]
Language
English
Description
"From the moment she burst onto the MMA scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC's first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. In OUR FIGHT,...
Author
Pub. Date
[2024]
Language
English
Description
"An illuminating deep dive into the complexities of raising boys within the confines of harmful cultural norms-and how mothers can challenge those social pressures to support their sons and guide them to become connected, emotionally nuanced humans"--
Author
Pub. Date
2024
Language
English
Description
We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand, some by intuition, some by hard-won experience, that there is a science to...
Borrow from another library
Didn't find what you need? Items not owned by Darien Library can be requested from other libraries via our interlibrary loan system (ILL).