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"If you have a family member or loved one who suffers from mental illness--but refuses to seek treatment--you may feel helpless, trapped, or emotionally drained. When you encourage them to seek treatment, they may become angry, defensive, or shut down altogether. And even if your loved one does agree to seek therapy, they may not follow through. So how can you help the "recovery avoider" in your life, while still making room for your own needs?...
Author
Pub. Date
2024.
Language
English
Formats
Description
"'Magical thinking' can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: Think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency...
Author
Pub. Date
[2024]
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
Author
Pub. Date
[2024]
Language
English
Description
Kathie Lee Gifford shares stories about her life and encourages you to remember your self-worth and never give up on your dreams. In this beautiful two-color 60-day DayReader® each day features a: focal topic, story from Kathie Lee Gifford's life, and reflection questions to help you apply the message to your own life.
Author
Pub. Date
2024.
Language
English
Description
"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis-a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s,...
Author
Pub. Date
2023.
Language
English
Description
"Develop the life-changing ability to excel in spontaneous communication situations--from public speaking to interviewing to networking--with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast"--
Giving formal presentations can be stressful, but for many people spontaneous situations in which people ask us unexpectedly to stand up and contribute our thoughts are even harder to manage....
Author
Pub. Date
2024
Language
English
Description
"Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook."--Amazon.
Author
Pub. Date
[2023]
Language
Español
Description
"What is the right way to talk about our emotions and feelings? Are the two synonyms or altogether different words? These are the questions Amalia Andrade addresses in this insightful book about emotions, feelings and affections, where Andrade offers a guide to learning exactly how our bodies are affected by our reactions to daily life."--
Author
Pub. Date
[2023]
Language
English
Description
"Description: Discovering that a partner has had an affair can feel like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for family, manage daily life, and think clearly about options. From award-winning couple therapists, this compassionate guide has already provided support and expert advice to thousands of readers. Updated throughout, the second edition draws on the latest research and is filled...
Author
Pub. Date
2023
Language
Español
Description
"SEGÚN ESTUDIOS DE ESTADOS UNIDOS, LAS PERSONAS FELICES VIVEN ENTRE SEIS Y DIEZ AÑOS MÁS QUE LAS NO FELICES. Una ola de descontento recorre el mundo, y cada vez menos personas se sienten verdaderamente felices. Las encuestas revelan un aumento constante de la insatisfacción, el estrés y la depresión a nivel global. ¿Qué está sucediendo? ¿Por qué los niveles de infelicidad alcanzan récords preocupantes? ¿Cuáles son las...
11) The heart is the strongest muscle: know your why and take your mindset from great to unstoppable
Author
Pub. Date
[2024]
Language
English
Description
Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More...
Author
Pub. Date
[2024]
Language
English
Description
"At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan's 'mask' began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine's nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing...
13) Living the artist's way: an intuitive path to greater creativity : a six-week artist's way program
Author
Pub. Date
2024.
Language
English
Description
"The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main Artist's Way tool. Over the course of six weeks, readers...
Author
Language
English
Description
What If... You Lived 300 Years? presents a point of view, developed after exploring the outlook of centenarians, of how to live with resilience in changing times. It promotes an attitude of optimism, curiosity, and wonder. Join me as we explore a life filled with possibilities, fateful and pragmatic, along with scientific discoveries that cause us to ponder what awaits us in the 21st century.
Each chapter is beautifully illustrated in color along...
Author
Language
English
Description
Life is passing you by while you stand still and watch. Confusion, lack of self-worth, and lack of self-confidence have set in. These have all caused you to take baby steps to your happiness and destiny. It seems as if you have fallen off the path to acquire the perfect job, receive your promotion, create memories for your family, be respected as a parent, or live the exciting, fulfilling life you desire. Carmen Davenport has helped thousands gain...
Author
Language
Español
Description
Un libro sabio que reflexiona sobre la vida con empatía, tolerancia y sensibilidad. Una visión en torno a la existencia como
un camino hacia la reconciliación. Osamu ha escrito la Teoría de la resta para que Haru, su hija, la encuentre y la lea el día que, ya anciana, vuelva a casa para saber y entender. Allí le espera un gran milagro.
Author
Language
English
Description
Feeling old instead of bold? Reinvigorate your life and recapture your groove with smart tips, clever exercises, and a big dose of humor...
Do you sometimes feel like you're just a shell of the fun-loving, vivacious person you once were? A creature of habit? An underachiever who hasn't quite lived up to her potential? This collection of tips and exercises for women who want to get their groove back can inspire you to get your career, relationships,...
18) Loving Life
Author
Language
English
Description
"How someone shares their concerns, when and to whom, is always going to be different. It's too easy to criticise and say, oh, for goodness' sake, you should have done this or you should have done that! Something that is easy to say from the outside looking in. We are all different, and some people march themselves off to the doctor's and some people need support to get there, mentally and physically. Amber needed support...." For partners and family...
Author
Language
English
Description
Get the Summary of Barry McDonagh's Dare in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book.
Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book....
Author
Language
English
Description
"The Power of Habit" explores the profound impact of our daily routines and behaviors on our lives, revealing how small changes can lead to transformative results. Drawing on insights from psychology, neuroscience, and behavioral science, this book offers practical strategies for breaking bad habits, cultivating new ones, and harnessing the power of habit to achieve personal growth and success. Through compelling stories and actionable advice, it...
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